Kitchen Tips

Working in the kitchen can be a pain in the…. well everywhere! Chopping and stirring hurts your hands and arms. Standing too long can hurt your legs. But there is hope. Read more

Fibromyalgia and ‘Brain Fog’

Do you sometimes feel spacey? Do you often find that while others are talking around you nothing is sinking in? Do you lose your train of thought mid-sentence? Read more

Stress Self-Defense

The exact factors that moderate the effects of chronic stress – and determining if those effects are permanent –requires more research. Read more

Dr. Phil’s 10 Life Laws

Dr. Phil offers ten simple life laws to help you live a happier life. Read more

100 Ways to Be Happy

Here’s the list. Follow the suggestions and prosper. Read more

Are Women Wimps?

Women are bigger wimps than men when it comes to pain, research suggests. Read more

Negative Thinking Patterns

Living with chronic illness forces people to deal with a wide range of negative emotions. Read more

Men, Social Roles & CFS

Social roles place added burdens on men suffering from debilitating illness. Read more

Navigating Through Life After Diagnosis

When diagnosed with a chronic illness, people react to the news in different ways. Life changes. Read more